Healthy Cooking Recipes

Living a healthier life starts at home. And, the kitchen is the heart of the home. What you eat has a big impact on your overall health. These recipes have been crafted by the Culinary Academy of Las Vegas to help you eat healthier at home.

Main Dishes

• Blackened fish with Creole Sauce
• Butternut Squash, Green Chili, and Kale Quesadillas
• Chicken Breast Parmesan
• Chicken Soup
• Chicken Piccata
• Cream of Broccoli Soup
• Fish Tacos
• Grilled Chicken with Balsamic Honey Glaze
• Grilled Low-Fat Barbecue Chicken
• Healthy Pepper Steak
• Heart Healthy Sautéed Beef Tips
• Hearts of Palm Cakes
• Hoppinʼ John with Rice
• Kale and Red Cabbage Salad
• Mustard and Cranberry-Crusted Pork Loin
• Mushroom Fried Rice
• Pad Thai Delicious
• Pan Roasted Chicken Breast with Sugo d'Arrosto
• Pasta Alfredo with Roasted Chicken
• Panzanella (Tuscan-Style Bread Salad)
• Pesto Pasta with Vegetables
• Ratatouille
• Roasted Acorn Squash Soup
• Roasted Chicken Breasts
• Spinach Salad with Sliced Red Onions
• Steak Pizzaiola
• Teriyaki Chicken
• Teriyaki Portobello Mushrooms
• Vegan Chicken Chile Verde
• Whole Wheat Noodles with Beef and Broccoli

Side Dishes

• Asparagus Vinaigrette
• Brown Rice Pilaf
• Bruschetta
• Fat-Free Potato Salad
• Fruit and Broccoli Slaw
• New German Potato Salad
• Roasted Garlic Mashed Cauliflower
• Sautéd Kale with Balsamic Vinegar
• Stir-Fried Asparagus with Shiitake Mushrooms

Bread

• Italian Hoagie Bread
• Pizza Dough

Sauces and Spices

• Alfredo Sauce
• Barbecue Spice
• Bobbieʼs Creole Sauce
• Citrus Gremolata
• Court Bouillon
• Low-Carb Barbecue Sauce
• Mango Salsa
• Parmesan Cheese
• Pesto Sauce
• Tomato-Basil Relish

Desserts

• No Sugar Added Christmas Cookies
• No Sugar Added Jelly Roll for Christmas Yule Log
• Pumpkin Chocolate Cake